Mt. Takao is the perfect place to experience Tokyo’s lush natural beauty. Standing at 599 meters, it’s an approachable challenge even for first-time hikers. Its biggest draw is the easy access—just about an hour by train from the city center—making it a popular destination for hikers all year round.
That said, you might still feel a bit nervous, wondering, “Which route should I take?” or “What kind of gear do I need?” In this guide, we’ll take a deep dive into everything a beginner needs to know: from hiking tips and ways to enjoy the mountain to essential safety precautions. Read on to ensure your Mt. Takao adventure is both fun and safe!
Why Mt. Takao is Perfect for Beginner Hikers
There are plenty of reasons why Mt. Takao is so beloved. Here are three key points that make it the perfect choice for your very first hike:
Amazing Access from Central Tokyo It’s only about a 50-minute ride from Shinjuku Station on the Keio Line—with no transfers needed! Since the station is right at the base of the mountain, you can enjoy a hassle-free day trip.
A Variety of Routes to Suit Your Fitness Level From smooth, paved paths to trails where you can fully immerse yourself in nature, there are multiple well-maintained routes to choose from. You can pick the one that best fits your energy and mood that day.
Cable Cars and Lifts for an Easier Climb Worried about your stamina? Or just want to get to the views faster? You can take a cable car or a chairlift halfway up the mountain. Using these options makes it easy for anyone to enjoy the mountain without overexerting themselves.
Preparation and Packing List for Mt. Takao
Proper preparation is key to ensuring your hike is both safe and enjoyable. Here’s a guide to the basic clothing you should wear and some handy items that are great to have in your bag.
Key Preparation Tips
Clothing: The golden rule is to wear clothes that are easy to move in. Weather in the mountains can be unpredictable, so we highly recommend layering your clothes. This allows you to easily put on or take off layers to regulate your body temperature.
Shoes: If you are taking Trail 1, which is mostly paved, standard sneakers are perfectly fine. However, if you plan to explore other routes, it’s best to wear non-slip trekking shoes or sturdy athletic shoes with good support.
Packing Checklist
Essential Items:
Drinks/Water: It’s important to stay hydrated by drinking water frequently during your hike.
Towel: Useful for wiping away sweat or protecting yourself from the sun.
Hat: Essential for sun protection and preventing heatstroke.
Trash Bag: Please take all your trash back home with you.
Small Change (Coins): Handy for use at Yakuo-in Temple, shops, or the cable car.
Mobile Phone: Essential for using map apps and for emergency communication.
Useful Items to Have:
Sunscreen & Insect Repellent: These will make your hike much more comfortable depending on the season.
Trail Snacks: We recommend items like chocolate or nuts for a quick energy boost.
Band-aids & Basic Medicine: It’s always safer to have these in case of an emergency.
Main Hiking Routes and Estimated Times
While there are six main hiking routes on Mt. Takao, we’ve highlighted three recommended courses for beginners below, along with options for using the cable car or chairlift.
Trail 1 (Omotesando Course)
This is the most well-maintained and popular route on the mountain. Since the path is wide and mostly paved, it’s a safe and comfortable choice for beginners or those worried about their physical stamina. This route passes through many sightseeing spots, including Yakuo-in Temple, making it perfect for those who want to take their time and enjoy the scenery.
Estimated Time: Approx. 1 hour and 40 minutes (uphill).
Trail 6 (Biwa Waterfall Course)
This route takes you along a lush, forest-covered stream. You’ll even get to cross stepping stones in the water, offering a true sense of harmony with nature and a variety of trekking experiences. It’s highly recommended for those who want an active hike and a refreshing escape into the wilderness.
Estimated Time: Approx. 1 hour and 50 minutes (uphill).
Inariyama Course
This ridge-line trail is famous for its breathtaking views. While you’ll encounter some steep stairs along the way, the observation deck partway up offers a stunning panoramic vista that makes the effort worth it. It’s the perfect choice for those who want to soak in spectacular scenery or feel confident in their physical stamina.
Estimated ascent: Approximately 1 hour and 30 minutes.
Cable Car & Lift Options
If you’re feeling a bit nervous about the climb or are short on time, taking the cable car or chairlift is a fantastic option. The boarding stations are just a few minutes’ walk from Takaosanguchi Station, whisking you halfway up the mountain in no time. From there, you can enjoy a leisurely stroll to the summit at your own pace.
Travel Time: Approx. 6 minutes by Cable Car / 12 minutes by Lift.
Ways to Enjoy Mt. Takao
The charm of Mt. Takao isn’t just about reaching the summit. Plenty of exciting experiences await you along the way!
Visit Yakuo-in Temple
Located halfway up the mountain, Mt. Takao Yakuo-in is a Shingon Buddhist temple with a history spanning over 1,200 years. Take a moment to pray for a safe hike and soak in the temple’s solemn, sacred atmosphere.
Savor Local Specialties
You can enjoy unique local treats both along the trails and at the summit. Two “must-try” items are Tengu-yaki, a crispy pastry with an irresistible aroma that stimulates the appetite, and Tororo Soba (buckwheat noodles topped with grated yam), which is wonderfully soothing for a tired body.
Take in the Breathtaking Panoramas
A grand panorama awaits you at the peak. In addition to the Tokyo skyline, you can see all the way to Mt. Fuji and the Tanzawa Mountains on clear, crisp days.
Important Tips and Hiking Etiquette
To ensure a safe and enjoyable experience on Mt. Takao, please keep the following points in mind:
Plan Ahead and Don’t Overexert Yourself
Be mindful of sunset times and plan your hike with plenty of time to spare. Avoid pushing yourself too hard.
Respect Nature
Help preserve the environment by not picking plants or disturbing the local wildlife. Please do not touch them unnecessarily.
Take Your Trash Home
It is standard etiquette to take all your trash back with you. Let’s keep the mountain clean for everyone.
Yes, absolutely. By using the paved Trail 1 or taking the cable car/chairlift, people of all ages can enjoy the mountain without overexerting themselves.
Each season offers something special. Spring is known for its beautiful new leaves, and autumn for its colorful foliage. In the winter, you can enjoy even clearer views thanks to the crisp mountain air.
Sneakers are adequate for Trail 1 and paved areas. For any other trails, please prepare non-slip shoes or trekking boots for a safer hike.
Mt. Takao is a mountain with a big heart, welcoming everyone from hiking novices to seasoned experts. We hope this guide helps you discover your own perfect way to enjoy the mountain!
This article was brought to you by the “Another TOKYO TAMA” editorial team, operated by the Tama Tourism Promotion Council. We are dedicated to sharing the diverse sightseeing charms of Hachioji City—home to Mt. Takao—and the entire Tama region.
For more travel information on the Tama region, visit “Another TOKYO TAMA”:
https://at-tama.tokyo/lang_en/
